In your response, you may want to include any specific ways you’ve found support or how your challenges have been addressed during the workshops.

In your response please describe the ways in which you’ve felt involved and whether you feel your contributions have been valued.

In your response please provide more details on what type of involvement would be meaningful to you. Would you like to have a larger role in shaping the content or supporting the group dynamics?

In your response feel free to reflect on any changes you’ve experienced in your emotional, mental, or physical state. These might include shifts in your wellbeing, behaviour, or understanding of yourself or nature.

In your response consider any long-term effects you’ve observed. Have you noticed a greater sense of calm, improved energy, or a deeper connection to nature? What about your interactions with others or any changes in your relationships?

In your response this could include logistical issues, personal challenges, or difficulties engaging with any part of the workshop. Please describe your experiences and how these challenges might be addressed moving forward.

In your response this could involve the structure of the sessions, the physical environment, or the way activities were facilitated. Please share any thoughts on what could be adjusted to enhance your experience.

In your response you could reflect on your experience of inclusivity within the workshop. Did you feel comfortable and respected? Were there specific elements that made you feel welcomed, or any barriers you encountered?

In your response please share any thoughts on aspects of the workshop that supported your inclusion (e.g., accessibility of materials, communication, environment) and any areas that could be improved.

In your response this could be a memorable moment, an activity that felt particularly meaningful, or an insight you gained. We’d love to hear about your experience and what impacted you the most.

In your response please describe how you’ve applied them. For example, have you started spending more time in nature, using mindfulness techniques, or engaging in self-reflection? What impact have these changes had on your overall wellbeing or daily routine?