One-to-One Counselling - 50mins
We offer confidential, reduced-cost one-to-one counselling for those seeking emotional or mental health support in Gloucestershire. Sessions can take place indoors or outdoors, depending on your preferences, offering a therapeutic space that feels comfortable, supportive, and connected to the natural world.
Walk & Talk - 50mins
Our Earth Wisdom Walks offer a gentle, movement-based approach to therapy, combining conversation with the restorative effects of nature. Walking side-by-side in outdoor spaces can make it easier to reflect, process emotions, and feel grounded - supporting both body and mind.
Group Circle - 2hrs
Earth Wisdom Circles (such as grief circles) bring people together in nature for therapeutic sharing, emotional reflection, and connection. Through guided discussions and simple practices, we create a safe, nurturing space where participants can feel heard, supported, and part of something bigger.
Forest Bathing - 2hrs
Inspired by the Japanese practice of Shinrin-yoku, our Forest Bathing sessions invite you to slow down, tune into your senses, and simply be. Without any pressure to talk or analyse, these peaceful woodland experiences help reduce stress, soothe the nervous system, and foster presence.
Seasonal Workshop - 3hrs
Our Earth Wisdom Workshops are held in rhythm with the seasons, offering time to pause, reflect, and reconnect. Through creative, nature-based activities and group connection, these workshops support emotional resilience, inner growth, and a sense of shared humanity.
At Earth Wisdom, we are committed to making mental health support inclusive and accessible. Our aim is to ensure that financial barriers do not prevent anyone from accessing the care they need.
Recognising the profound impact nature has on mental health, we can incorporate nature-based elements where beneficial. If you are open to it, your counselling may include outdoor reflection, grounding practices, or mindfulness exercises in natural spaces. No one would be turned away from counselling if they don’t wish to engage with the nature-based elements - we aim to meet people where they are, and offer what’s most supportive for them.
To register your interest in our reduced-cost counselling services, please contact us at info@earthwisdomtherapy.co.uk. Once we receive your email, we will arrange an assessment session. This session will allow us to understand your needs in greater depth and discuss how we can best support your mental health journey.
Click to read our Concessionary Policy.
We welcome referrals from mental health professionals, GP's, social prescribers, and community organisations who recognise the transformative power of inclusive, accessible, mental health support.