Service Description

Hawthorn Heart is a six-week supportive group for self-identifying women to connect with their heart and explore vulnerability, personal growth, and emotional strength. Dates: TBC Time: TBC Location: Therapy Rooms Painswick This group provides a held and welcoming space where participants can spend time both indoors and outdoors, gently connecting with the changing natural environment. We will work with hawthorn as a supportive presence, noticing its seasonal changes - flower, berry, thorn, leaf, and bud - and reflecting on our own growth alongside it. Through gentle movement, reflection, and sharing, participants explore emotions, personal strength, and resilience in a supportive, nature-based setting. This group may be especially helpful for women who: Want to reconnect with themselves and nature. Wish to explore feelings of heart, vulnerability, and personal growth. Appreciate reflective, supportive group work in a natural setting. Seek connection and community with others who share similar lived experiences. Sharing is always optional, and there is no expectation to disclose more than feels comfortable. Our services are subsidised to keep them accessible. A small bursary fund is also available - please reach out if cost is a concern.